Pelvic Floor Physical Therapy in Charlotte, NC

"After a stressful drive with rain and traffic, my morning Pilates class today was just what I needed. A relaxing, calm environment where Julie helped us stretch and strengthen our muscles, paying close attention to individual needs. I always leave Balance Physical Therapy and Pilates feeling much better than when I walked in! Thank you!”

"The Pilates instructors here are top notch and the classes are small so you can receive personalized, hands-on instruction in a safe environment. Shoutout to instructor Sarah for her excellence. Worth noting is the beautiful decor and serene environment of the entire facility. This is a stand out fusion Pilates/PT studio unlike anything in Charlotte”

"The Physical Therapists and Pilates instructors at Balanced PT & Pilates are phenomenal. I’ve been going to this practice for almost five years. I have regular PT appointments to help with old injuries that flare up from time to time and am able to keep things in check with regular Pilates practice.”

"I’ve been working with Dr. Colleen for a few months. She’s supportive, encouraging and so friendly. I felt anxious prior to my last session and left feeling calm and strong. The team cares about your mental health and you as a person. The Pilates classes group classes are fun! So happy I found Balanced PT!”

"My biggest issue prior to coming to Balanced Physical Therapy & Pilates was an imbalance due to overcompensation resulting from an Achilles tendon rupture and repair 8 years ago. Colleen helped me to not only strengthen my calf muscle, but also strengthen my ankle and all surrounding muscles while building stability.”